Each page not only shares wisdom, but specific tools to help readers turn their fears into opportunities and strengthen their relationships with God and others. Through her professional experience and her deep understanding of human psychology from a Christian perspective, Dr. Milland provides tips and practical strategies that are accessible to believers, which they can apply to their daily life.

Fear Not! thus becomes a comprehensive guide for those who wish to live a life driven by faith and trust in God, not letting fears interfere with their purpose and their spiritual path. Through uplifting stories and practical exercises, Dr. Milland prepares her readers to discover the kind of strength that comes through God, and to find the necessary courage to keep moving forward with hope and confidence in His love and His promises.